How to teach LIVE On-Line Yoga classes
Updated: Nov 13
I have one rule: Practice which works for you is the one which you do regularly several times a week. I remember in the past people would come to my classes once a week and would expect results. It is quite heard unless you practice at home yourself without a teacher, which is quite risky if person still a beginner. Daily on-line classes allow people to establish daily routine and create a habit practicing Yoga every day.